Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, plantains and stirfry fish fillet. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Plantains and stirfry fish fillet is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Plantains and stirfry fish fillet is something that I have loved my whole life.
While frying the plantains, throw a pinch of mango powder from top. Mix it properly with the plantains; Arrange the fried fish and the crispy plantain in your serving plate. In the same pan, drop the cilantro and fry for just a minute.
To get started with this recipe, we must first prepare a few ingredients. You can have plantains and stirfry fish fillet using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Plantains and stirfry fish fillet:
- Take 5 plantains
- Prepare 100 grams fish fillet
- Prepare 1 small onion
- Take 1 small carrot
- Get Salt and pepper
- Get 1 little veg oil
Remove with tongs and drain on a plate lined with a layer of paper towels. Repeat with the remaining two fillets. Well one of those plantains made it into this super easy smoked mackerel, broccoli and plantain stir-fry. The sweet plantain really worked well with the salty smoked mackerel.
Instructions to make Plantains and stirfry fish fillet:
- Boil your plantains with the skin on…once ready, let it cool before peeling…
- Shallow fry the plantains till they achieve a golden brown color..
- For the fillet….pan fry it till all the water dries, add your onions and carrots and spices… They take a very short time to cook…
- Serve with some guacamole
The quantities in this stir-fry recipe is a guide. You can ignore the fish and make this as a plantain and broccoli stir-fry if wanting to serve this to vegetarians. A firm white fleshed fish fillet (boneless of course) is what I like to work with. Tilapia, basa fillets, barramundi, cod, snapper and salmon are some examples of fish that you can use based on what is available and your personal preference. Combine cornflour with oyster sauce, soy sauce, sesame oil and water.
So that’s going to wrap this up with this exceptional food plantains and stirfry fish fillet recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
