Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Rub the fish, inside and out, with olive oil and sprinkle with salt and pepper. Stuff the fish, if desired. (Small fish like sardines are better served with a external sprinkling of, say, chopped garlic and parsley rather than a stuffing.) An experienced cook and prominent gourmand both in Hong Kong and in Australia, Mrs. May Lee, the host of the "Gourmet Express" for the Cantonese program in SBS Radio, will now have a podcast platform in SBS Cantonese Radio.
芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish) using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):
- Get 300 g White Flounder Fish (鰈魚)
- Take Some Minced Garlic
- Take Some Cheese
- Get Some Thyme (Optional)
- Get Some Salt
- Prepare Some Black Pepper
Instructions to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):
- Wash and dry fish fillets
- Marinate fish fillets with Salt and Black Pepper for 15 mins
- Medium heat with Olive Oil and pan fry the fish fillets until brown on both sides (carefully on turning over the fish fillets). Add Garlic and Thyme while cooking the fish, ensure enough oil with the Garlic and Thyme.
- When Fish Fillets turn brown. Place Fish Fillets on metal plate, cover Fish Fillets with Cheese. Then place into Oven (Heat at 180 degree Celsius) for about 6 minutes until Cheese is melted and cooked to Brown.
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