Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, hummus wrap. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Hummus wrap is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Hummus wrap is something that I’ve loved my whole life. They are fine and they look fantastic.
To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus. Toss the salad greens in the balsamic dressing, then lay them on the wrap.
To begin with this recipe, we must prepare a few ingredients. You can cook hummus wrap using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Hummus wrap:
- Get 1 vegan grain free tortilla or wrap
- Take 1 cup spinach (washed) (organic)
- Prepare 1/4 cup chopped tomatoes (washed) (organic)
- Prepare 1/2 cup hummus
- Make ready 1 tablespoon sliced olives
- Make ready 2 tablespoons sriracha mayo
- Get 1/2 teaspoon very finely chopped jalapeños
Hummus is packed with plant-based protein and it's a popular dip in the middle east. Basic hummus is made from chickpeas, olive oil, tahini sauce, lemon juice and garlic. You can choose to get creative and try out other flavors like red pepper hummus, black bean hummus or sweet potato hummus with this recipe. The Middle Eastern Falafel & Hummus Wrap Recipe makes a quick weeknight dinner.
Steps to make Hummus wrap:
- Place the wrap on a plate
- Place all ingredients in the order on the wrap you would like them
- Enjoy!
When summers are around and you go on picnics with friends and family, the hummus falafel wrap can be made quick when you have the ingredients handy. All you need to do, is to place all the ingredients in the tortilla, make a wrap and fold it in parchment paper and you picnic snack or a lunch box meal will. These healthy multi-grain wraps are filled with mixed greens, chopped cucumber, tomato and red onion, as well as feta cheese and a homemade cilantro hummus. The healthy wrap makes for an easy and tasty brown bag lunch. Source: Better Homes and Gardens Save Pin Print.
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