Oats Flaxseeds Mathri A Healthy Snack
Oats Flaxseeds Mathri A Healthy Snack

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, oats flaxseeds mathri a healthy snack. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Give Your Kids The Tasty Snacks They Want At Lunchtime. Oats flaxseeds mathri are a new healthy version of making traditional mathri/flat deep fried flatbread. Both the ingredients are super nutrient with loads of health benefits.

Oats Flaxseeds Mathri A Healthy Snack is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Oats Flaxseeds Mathri A Healthy Snack is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook oats flaxseeds mathri a healthy snack using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Oats Flaxseeds Mathri A Healthy Snack:
  1. Prepare 1.5 Cup whole wheat flour
  2. Prepare 1.5 Cup oats flour
  3. Make ready 2 tbsp flax seeds
  4. Prepare 2 tsp salt
  5. Prepare 1/2 tsp black pepper powder
  6. Prepare 1.5 tsp ajwain/carom seeds
  7. Prepare 1 tbsp kasoori methi or handful fresh fenugreek leaves
  8. Make ready 4 tbsp oil for kneading
  9. Make ready 3/4 Cup water to make a dough
  10. Get to taste Black pepper seeds to add on top of mathri
  11. Make ready as needed Oil to deep fry

Adding it into your food daily will give you super energy. But regarding flax seeds too much of it could be bad for you. I have been addicted to oatmeal recently and most of the time it is my breakfast of choice. Remove the mathri's out of the oven and allow them to cool completely before serving.

Steps to make Oats Flaxseeds Mathri A Healthy Snack:
  1. I used rolled oats to make these. Grind them to make smooth powder and then use it. Grind flax seeds too beforehand.
  2. In a mixing bowl mix all the ingredients well. Use water to make a dough. It should not be soft, consistency should be like poori/puri dough.
  3. Now using this dough make small 1.5″ size small balls. This much dough will yield to 30 mathris around. Take 1-2 black pepper seed on the flat surface, crush it with rolling pin and now place one small ball on top of it. Roll it over to make a 2″ 2.5″ diameter circle. With the help of fork put holes in both sides. Poking holes prevent them puffing up while deep frying.
  4. Do the same procedure with the rest of the balls.
  5. Heat oil in a kadhai/pan and put these rolled circles into it. Keep turning them to avoid burning. The flame should be between high and medium, change it from time to time. Fry till they get a golden colour.
  6. Oats flaxseeds mathris are ready to serve. Let them cool completely and store in airtight jar. It is my teatime snack, I love to have it with green tea. With mix pickle, it tastes heavenly.
  7. Before storing make sure that they are completely cool down. Else they will become soggy. - Flex seeds are optional if not available. But it is very good in nutritional value. - You can bake oats flax seeds mathri too. WIll post that method soon.

Once cooled completely, store the Baked Mathri's in an airtight container. Savor these delicious Baked Mathri's with a spicy mango Punjabi pickle as a tea time snack. From bars to granola to muffins, these satisfying ideas are great to have on hand for busy weeks and are full of protein and fiber to keep you full. Oats: This energy ball recipe is made with both rolled oats and steel cut oats, which add a fun crunch and an extra dose of healthy grains full of fiber and protein. Rice Krispies or an off brand work well.

So that is going to wrap it up for this exceptional food oats flaxseeds mathri a healthy snack recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!